Hypnosis, also called hypnotherapy, is a state of deep relaxation and focused concentration. It's a type of mind-body medicine. A trained and certified hypnotist or hypnotherapist guides you into this deep state of focus and relaxation with verbal cues, repetition and imagery
I started my hypnotherapy journey by receiving it. After years of conventional therapy not helping me reach my full potential I decided to try something different and that is when I found hypnotherapy. Part way through the journey I decided to become a hypnotherapist. I decided to start this path because I saw the benefits of the treatment I used and what I learned in those sessions. I saw it as an opportunity to help others. Others had always come to me for advice throughout my life and I saw hypnotherapy as an opportunity to provide more than "off-the-hip" kitchen advice. My goal as a hypnotherapist is to help you reach your goals!